Social Connection & Health

Combat Loneliness Through Genuine VR Presence — The Science of Social Health

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Loneliness carries the health risk of smoking 15 cigarettes a day

Loneliness is not just a feeling — it's a clinical health risk. The U.S. Surgeon General's 2023 advisory declared loneliness and social isolation a public health epidemic, with health effects equivalent to smoking 15 cigarettes per day. CoDo leverages the science of presence — the brain's perception of being physically with others — to create genuine social connection in VR that video calls simply cannot match.

Why Is Social Connection Essential for Health?

A landmark meta-analysis by Holt-Lunstad et al. (2010) in PLoS Medicine found that strong social relationships increase the likelihood of survival by 50% — a greater effect than quitting smoking, exercising, or losing weight. Conversely, social isolation increases the risk of premature death by 26%.

The challenge is that many people — especially older adults, remote workers, and those with mobility limitations — struggle to maintain regular in-person social contact. CoDo addresses this by creating VR environments where the brain's mirror neuron system and social cognition networks respond as if you're physically together.

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VR Presence vs. Video Calls — Why It Matters

Why It Matters

Loneliness isn't just sadness. It's a clinical health risk on par with smoking. VR presence offers a genuine solution.

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Not all digital communication is equal. VR presence creates fundamentally different social experiences than video calls.

Spatial presence: In VR, your brain processes other people as physically co-located. Research from Bailenson's lab at Stanford shows this activates mirror neuron systems — the same networks that fire during in-person interaction
Shared attention: Unlike video calls where everyone stares at their own screen, VR creates shared spatial attention — you can look at the same sunset, walk the same trail, and point at things together
'Zoom fatigue' solved: Stanford research identified that video calls cause fatigue through constant close-up eye contact, cognitive overload from self-view, and reduced mobility. VR eliminates all three
Embodiment: Having a spatial body in VR — even a simple avatar — creates a sense of self-presence that flat video cannot replicate, making social interactions feel more natural and less draining

CoDo is designed not as a social media platform, but as a presence platform — a space where meaningful connection happens naturally through shared experiences.

How CoDo Creates Connection

Meaningful social experiences designed for genuine human connection.

Shared Experiences in Beautiful Spaces

Shared Experiences in Beautiful Spaces

Walk scenic trails together, explore tranquil gardens, or simply sit by a virtual campfire and talk. CoDo's environments are designed to facilitate natural conversation and genuine connection — not the performative interactions of social media. It's the difference between scrolling a feed and sharing a moment.

Family Connection Across Distance

Family Connection Across Distance

CoDo is built for families separated by distance. Grandparents can walk a beach with grandchildren, siblings can explore a mountain trail together, and friends can meditate in a shared garden — all feeling genuinely present with each other. Research shows that social VR creates stronger feelings of togetherness than video calling.

Ready to Connect?

Combat isolation through genuine VR presence. Invite someone you care about.

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Frequently Asked Questions

Can VR really help combat loneliness?

Yes. Research shows that VR creates a sense of 'presence' — the brain's perception of being physically with others — that video calls cannot match. Studies with older adults in care facilities have shown that social VR significantly reduces loneliness and improves mood. CoDo is designed specifically to facilitate meaningful connection, not passive content consumption.

How is CoDo different from other social VR apps?

CoDo is a wellness platform, not a social media platform. Instead of virtual nightclubs or gaming lobbies, CoDo provides curated natural environments — beaches, gardens, mountain trails — designed to facilitate meaningful conversation and genuine connection. It's part of the Body, Mind, Spirit wellness ecosystem.

Is social isolation really as dangerous as smoking?

According to the U.S. Surgeon General's 2023 advisory, yes. Loneliness and social isolation carry health risks equivalent to smoking 15 cigarettes per day and increase the risk of premature death by 26%. A meta-analysis of 148 studies found that strong social relationships increase survival likelihood by 50%.

Who is CoDo designed for?

CoDo is designed for anyone who wants meaningful social connection — especially older adults, remote workers, people with mobility limitations, and families separated by distance. It's particularly valuable for people who find video calls fatiguing or insufficient for genuine connection.

Connect With Someone Today

Download CoDo World on Meta Quest and invite a friend or family member. Your first shared experience is free.

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Ready to get started?

Join the community on Meta Quest today. It's free to download and try.

Compatible with Meta Quest 2, 3, 3s, and Pro
Coming Soon for Apple Vision Pro